Announcing The Birth of The South Florida Fitness Mall

The Miami Fitness Network is Merging with Results 4 Sure Personal Fitness to Give Birth to The South Florida Fitness Mall that will Soon Turn into Fitness Mall Online

“Everyone wants something different. Some people want to lose weight, some want to develop more strength in their golf swing, we want to make sure we can help people get the fitness results they are looking for and we know how difficult it is to distinguish the true fitness experts from scams. That is the reason behind the merger and the partnership with the medical community”.

(PRWEB) October 18, 2006 -- The Miami Fitness Network (www.MiamiFitnessNetwork.com ) is merging with Results 4 Sure Personal Fitness Coaching (www.Results4Sure.com ) to create The South Florida Fitness Mall (www.SouthFloridaFitnessMall.com ) that will eventually turn into The Fitness Mall Online (www.FitnessMallOnline.com ).

The New South Florida Fitness Mall will provide for the fitness needs of everyone. One on One personal training, golf fitness training, fitness boot camps, seminars, speed clinics, newsletters, video newsletters, inter-active personal training, pre and post natal training, supermarket tours, weight management center, online nutrition programs, sport specific training, dancing, massage therapy and a partnership with the Medical community. Including Chiropractors, Plastic Surgeons, Orthopedic Surgeons and Physical Therapist. Initially the company will cater to the South Florida community, but all ready has plans to cater to a National crowd and Internationally by early next year.

“Everyone wants something different” says CEO Rafael Moret. “Some people want to lose weight, some want to develop more strength in their golf swing, we want to make sure we can help people get the fitness results they are looking for and we know how difficult it is to distinguish the true fitness experts from scams. That is the reason behind the merger and the partnership with the medical community”. It will not be limited to just fitness activities, supplements, equipment, clothes and accessories are also on the list of things projected for the new site.

“Think of it like a Fitness “Amazon.com” says Moret. “Getting in shape and getting help should not be difficult, especially with all of the technological advances we have, and what better than the power of people to let everyone know what’s good and what’s not.”

The merger is already underway and the websites are merging and cross promoting. A full cross over is expected by the end of this month.

The Miami Fitness Network is Merging with Results 4 Sure Personal Fitness to Give Birth to The South Florida Fitness Mall that will Soon Turn into Fitness Mall Online

“Everyone wants something different. Some people want to lose weight, some want to develop more strength in their golf swing, we want to make sure we can help people get the fitness results they are looking for and we know how difficult it is to distinguish the true fitness experts from scams. That is the reason behind the merger and the partnership with the medical community”.

(PRWEB) October 18, 2006 -- The Miami Fitness Network (www.MiamiFitnessNetwork.com ) is merging with Results 4 Sure Personal Fitness Coaching (www.Results4Sure.com ) to create The South Florida Fitness Mall (www.SouthFloridaFitnessMall.com ) that will eventually turn into The Fitness Mall Online (www.FitnessMallOnline.com ).

The New South Florida Fitness Mall will provide for the fitness needs of everyone. One on One personal training, golf fitness training, fitness boot camps, seminars, speed clinics, newsletters, video newsletters, inter-active personal training, pre and post natal training, supermarket tours, weight management center, online nutrition programs, sport specific training, dancing, massage therapy and a partnership with the Medical community. Including Chiropractors, Plastic Surgeons, Orthopedic Surgeons and Physical Therapist. Initially the company will cater to the South Florida community, but all ready has plans to cater to a National crowd and Internationally by early next year.

“Everyone wants something different” says CEO Rafael Moret. “Some people want to lose weight, some want to develop more strength in their golf swing, we want to make sure we can help people get the fitness results they are looking for and we know how difficult it is to distinguish the true fitness experts from scams. That is the reason behind the merger and the partnership with the medical community”. It will not be limited to just fitness activities, supplements, equipment, clothes and accessories are also on the list of things projected for the new site.

“Think of it like a Fitness “Amazon.com” says Moret. “Getting in shape and getting help should not be difficult, especially with all of the technological advances we have, and what better than the power of people to let everyone know what’s good and what’s not.”

The merger is already underway and the websites are merging and cross promoting. A full cross over is expected by the end of this month.

7 Tips to Playing Better Golf On Tuesdays

So you’ve started a GFP (Golf Fitness Program). Well, what exactly is a Golf Fitness Program? How can you get the most out of it? Why should you play better on Tuesdays?

Well there are a lot of them out there, GFP’s. They come in all shapes and sizes. It could be just a general exercise program. It could be yoga or pilates. But the reality is this, “a GFP should revolve around enhancing your golf performance, not jus working out” says Rafael Moret,CSCS, creator of the Miami Golf Fitness Program(www.MiamiGolfFitness.com). The exercises you perform should make you more stable, strengthen your core, and develop your endurance.

Why do you play better on Tuesdays? Well let’s say you play a round on Saturday or on Sunday, or both for that matter. Monday your going to relax, and that means going to workout and stretch intensely. If you to the range after your workout and stretching session, your body has not had enough time to recuperate and re-center itself. But by the time Tuesday rolls around you’ll be a new person, stronger, balanced, loose and ready to play.
So here are you 7 Tips to Playing Better on Tuesdays:

1.Play Golf Saturday or Sunday, or Both
2.Take Monday Off from Golf
3.Workout on Monday
4.Stretch on Monday
5.Do the Stretches Outlined in “The 7 Stretches You Need Before You Play” e-Book Tuesday Morning
6.Hit the Range for 15-20 Minute before you Play to re-center yourself
7.Relax

Tiger Cruises to Eight-Stroke Victory at WGC-American Express Championship

"I didn’t make the putts I wanted to on the weekend, but I still kept hitting the ball well and gave myself plenty of good looks and opportunities," said Woods. "It was just a fantastic week."

What is this guy made of? It's funny to watch the World's Best Golfer watch him play.

Is Tiger Woods Cheating?

Recently Tiger has been roaring, dominating the PGA as if he was invincible. First it was the British Open, then the Buick Open followed by the PGA Championship , The Bridgestone Invitational and finally the Deutsche Bank Championship . What’s going on here? Where is every one else? It’s not as if Tiger is first and the same other guy is second every week. It’s always someone new. So what is it?

Let’s look at other sports, if this type of thing was going on another sport people would begin to suspect foul play. So let’s look at Tiger, is he cheating? “ I think so” says Rafael Moret, CSCS, owner of www.MiamiGolfFitness.com. “ I remember him exiting the first round of the World Match Play tournament a few weeks ago and what he said during the interview led me to believe that he in fact is cheating” Tiger said “Well, I think I’ll go workout now.”

“I think I’ll go workout now” what kind of golfer says that. Especially after exiting in the first round of a tournament. Shouldn’t he be on his way to the range to hit some balls? Shouldn’t he been on his way to dinner and to relax after long golf day? Maybe he should have been complaining that something went wrong with the course or his equipment.

Well the truth of the matter is this, Tiger is guilty of cheating. He has more mental determination to condition himself as a superior athlete than anyone else on the course and that is an unfair advantage. While everyone else is sleeping, Tiger is out running. While the other guys are having lunch, Tiger is in the Gym. While the other guys are driving to the range, Tiger has finished playing a practice round.

“Developing consistency in your performance enhancing exercise routine is the key to success” says Rafael. You can not expect Tiger like results with bad workout habits and an inferior exercise program. “Developing sports specific conditioning programs is what helps athletes condition themselves for their sport. So you can not expect great results from a workout routine for a bodybuilder you cut out of a magazine”.

If Tiger continues to strive for greater results and pushing himself to become better, there will be no stopping him. Every time a tournament starts, players from all over the world will be coming playing for second place. Every week we will be watching to see who will fall to Tiger next!