Golf Fitness Self-Assessment - The BEST Golf Fitness Products From the World's Leading Golf Fitness Experts
Golf Fitness Self-Assessment - The BEST Golf Fitness Products From the World's Leading Golf Fitness Experts: "Golf Fitness Self-Assessment
Bill Hartman, 'Your Golf Fitness Coach'
Before I design any golfer’s fitness program, I perform a complete orthopedic and functional assessment and a swing analysis to determine the golfer’s needs in comparison to the demands of the sport of golf itself.
This establishes the golfer’s fitness priorities; the aspects of their training program that will have the greatest impact on their performance. In other words, it helps establish a plan of action.
To attempt to improve performance without some direction or a plan is a crap-shoot. Maybe you’ll get lucky and actually do something to help your game. Maybe you won’t.
The following assessment "
Bill Hartman, 'Your Golf Fitness Coach'
Before I design any golfer’s fitness program, I perform a complete orthopedic and functional assessment and a swing analysis to determine the golfer’s needs in comparison to the demands of the sport of golf itself.
This establishes the golfer’s fitness priorities; the aspects of their training program that will have the greatest impact on their performance. In other words, it helps establish a plan of action.
To attempt to improve performance without some direction or a plan is a crap-shoot. Maybe you’ll get lucky and actually do something to help your game. Maybe you won’t.
The following assessment "
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